5 REASONS WHY WE DON’T ACHIEVE EXCELLENCE

5 Reasons Why We Don't Achieve Excellence

There are many factors that can cause you to fail. On my personal development path, I came across these factors which can prevent you from getting to where you want to get.

Hopefully, I was able to overcome them and today I will share with you the 5 factors that you will come across on your journey to excellence.

1. Afraid to take risk

If you want to be successful there is no other way around. You have to take calculated risks. The person who never tried anything risky makes no mistakes. But, not making any attempt is, in fact, a bigger mistake than making the attempt and failing.

If you don’t take risks you will lose the opportunities given to you. Take risks, but don’t gamble. Take risks to move ahead in life with your eyes wide open, gamblers take risks with eyes closed. Continue reading “5 REASONS WHY WE DON’T ACHIEVE EXCELLENCE”

How to Deal with Anxiety and Stress-Best Ways

Anxiety and Stress

 

How to Deal with Anxiety and Stress, Perhaps no other word is so well known and so constantly passed around as the words “anxiety,” “depression,” and “stress.” But while these words have been making the rounds of the worlds of young adults – and even children – these days, it comes as a mammoth surprise how little people actually know of their connotations. Most of the people, most of the time, will know that they are suffering from a severe case of anxiety and depression but will hardly ever know what to do next. Knowledge pertaining to anxiety and depression usually ends at just being aware of the problem – as, for the solution, it is bare to be seen.

Adults have always had the most complaints regarding their being depressed but as we move on we find an alarming number of young adults and children joining the brigade of the depressed and the stressed. In most of the cases the cause of stress and anxiety is not difficult to put down either – financial problems, childhood abuse, post-traumatic stress, loss of a loved one, failure – there is an entire list of things that could cause stress and anxiety in a person. And while it is important, most certainly, to point out what the root cause of depression really is, what is equally important and is totally dismissed is the solution – people often focus on the cause, and the effect, but never the solution. Continue reading “How to Deal with Anxiety and Stress-Best Ways”